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Plyometrics. Whaaaaaaat. That was insane, my legs were jelly. The leg swings over the chair was the worst.
Can’t wait for day three! ha.
25 minutes on the treadmil running 1.30 miles, 15 minutes on a stationary bike.
Went pretty light today, but I am starting P90x tomorrow so I didn’t want to lift weights and then not be able to do any of it. I’m nervous!